In this heartwarming video, we meet an elderly man who has dedicated his life to perfecting his soup recipe. With years of ...

Well, Taylor actually lost over 50 kilograms in the year he spent eating only spuds. The man went from 151.7kg to just under ...

Going vegan can be overwhelming at first, and many people deal with similar pitfalls. Find out how to fix the most common ...

Looking for great vegan recipes to fuel your training and recovery? Here are four from expert chefs David and Stephen ...

I started off my day with a typical south Indian breakfast: Dosas and Idlis. I later found out from my local friend that ...

Check out these dietitian-approved high-fiber lunch ideas for meals that are quick, easy, tasty, and nutrient-dense.

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

A new report from the United States Department of Agriculture (USDA) suggests that beans and legumes are healthier proteins ...

Tracy Baker, 57, lost four-and-a-half stone and dropped three dress sizes after following Michael Mosley's The Fast 800 ...

Celebrate New Year's Eve with wholesome recipes from appetizers, the main entree with side dishes, and finish with a few ...

Cooking potatoes faster doesn't mean compromising on flavour or texture. By using these tips, you can save time in the ...

Dehydration peaks during fever; coconut water isn’t enough. Here are best immunity tips for your child's health ...