Losing weight can be tricky — which is why so many people struggle to find a solution that's right for them. And the amount ...

As SELF’s fitness director, I’ve vetted a whole bunch of fitness tips—everything we publish on our site must pass muster, ...

I’m in my 50s and I’m in a long-term relationship with a wonderful man who has a progressive illness that has caused physical ...

Ekol Hospitals leads in shaping the future of Obesity TreatmentEkol International Hospitals, a leading authority in obesity treatment in ...

Meal kits have, from our experience, revolutionized the ability to fill our bodies with well-balanced, delicious meals in a ...

It's never too early—or too late—to safeguard your mind against age-related decline. Here's what you can start doing for your ...

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...

Ice cream sandwiches are a nostalgic treat that many of us remember from childhood summers. Why not get creative and add a ...

The former TOWIE star, 37, was seen for the first time since it was announced his beloved grandfather Eddie had died aged 92.

The government is making sweeping changes to reforms brought in by the Tories, including massive curbs on the independence of ...

The singer-songwriter and social activist best known as one-third of the folk-music group Peter, Paul and Mary, has died at ...