Small daily health changes make a big impact in 2025. Ten easy resolutions include stretching, posture improvement, core ...

The Annual Sports Event at Silver Point School proved to be a vibrant celebration of athleticism, teamwork, and community ...

Ultrahuman has launched 'Rare' smart rings made of 18K gold and platinum. The new range comes in three finishes, priced ...

About 250 students participated in this enthralling production which featured Rabindrasangeet paired with their European ...

AI-powered fitness Artificial Intelligence is transforming the fitness industry. Smart apps and devices are now offering ...

While smartwatch shipments have slowed overall, the fitness band market shows strong growth ... comfortably outpacing any slowdown seen in places like India and the United States.

Wearables continued to rise in popularity this year, with Apple's devices proving to be lifesaving in these harrowing true ...

In 2025, the fitness industry will focus on wearable technology, specialized workouts for seniors, mental health-focused ...

Transforming your body in 45 days isn’t about impossible expectations; it’s about small, meaningful changes that add up.

Guess who's back in the villa? The post Love Island All-Stars Season 2 Cast: Everything You Need To Know appeared first on ...

Are you planning to build your dream workout space in 2025? Check out these 10 must-have home gym equipment. As the New Year, 2025 begins, it is the perfect time to set fresh fitness goals and commit ...

Learn about barre workouts, their benefits, and what to expect in a class. Suitable for all fitness levels, these ballet-inspired exercises enhance strength and flexibility.