However, like any food, consuming flax seeds in excess can have unintended side effects. While they can be incredibly beneficial in moderation, overconsumption may lead to several health issues.

The Aroma Season eye mask is filled with natural flax seeds to offer a slightly compressive, non-toxic remedy and a design ...

Poor digestion can make it more difficult for your body to get all the nutrients it needs and can produce some unpleasant side effects. Flax and chia seeds, due to their high fiber content ...

However, like any food, consuming flax seeds in excess can have unintended side effects. Flax seeds are undoubtedly a healthy addition to most diets, providing a wealth of nutritional benefits such as ...

Natural fiber supplements can come from a variety of sources, including psyllium husk, flaxseed ... What are the potential side effects of taking a psyllium fiber supplement?

There can be side effects from supplementation ... Try sprinkling ground flaxseed or chia seeds on granola and yogurt, and snack on small quantities of nuts during the day. A good-quality fish ...