Las Vegas is a desert oasis with a thriving health and wellness scene as proven in part by the number of excellent spots that ...

Looking for a quick and indulgent breakfast or lunch that’s also nutritious? This chocolate peanut butter banana smoothie ...

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

It is difficult to comprehend that healthy fruit smoothies could cause harm however they do Read on to uncover the reasons ...

For one large smoothie or two small smoothies, you’ll need: 1 medium ripe banana, cut into 1-inch pieces and frozen 1 cup ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

CUTTING back on booze, getting some steps in, and eating right are top of many people’s lists this January.  After weeks of ...

These healthy Costco finds are convenient and nutrition packed, making meal prep and snacking easier than ever.

Incorporating flax seeds into your daily diet offers a range of health benefits, from boosting heart health and digestion to ...

IF eating more fruit and veg is one of your New Year’s resolutions, making smoothies is an easy way to get some of your five ...

To celebrate the launch, Daily Harvest is partnering with tennis champion and entrepreneur Sloane Stephens who will share her ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...