From understanding ingredient lists to knowing your additives, here we reveal how to decode food labels with ease.

Recently, I have been scrutinizing nutrition and supplement labels more than I normally do ... healthy or “better” for us in ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Expiration dates indicate a deadline for retailers to sell products. California is now the first state to ban expiration ...

An alternative explored in my latest book is a traffic-light label system on food packaging. A “red” label, for example, ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Titled 'Allergen Recall Prevention', the guidance is aimed to SMEs to help them prevent, manage, and investigate food allergy ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Boermarke, a Netherlands-based company that fully transitioned to producing solely plant-based alternatives in 2023 after ...

Front of package labels would complement—not replace—the traditional ... not too much, not too little. For example, as a ...

Two-thirds of the UK population are either overweight or obese - a crisis that costs billions each year in healthcare and lost productivity. Yet ...

Companies are eliminating an endless assortment of products to boost profit. For consumers, it means that they now have fewer ...