Are berberine supplements actually ‘nature’s Ozempic’? Here’s what experts have to say.
Users on TikTok have touted the benefits of taking berberine supplements, claiming benefits for weight loss, heart health and ...
Pharmacist says you can fight off winter symptoms with food
A pharmacist says getting the right vitamins and minerals can help you ward off winter illnesses such as flu and cold - and ...
Fruitless efforts? Not anymore. How do actually eat more fruits and vegetables in 2025
A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...
Doctors defy NHS rules to prescribe over-the-counter items such as shampoo and vitamins for patients struggling to afford them
GPs say they are having to act to protect their 'most vulnerable' patients from the impact of the cost-of-living crisis, despite NHS rules stating over-the-counter products should not be prescribed ...
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'I'm a dietitian – follow six simple steps to improve your gut health in January'
If you're looking to improve your gut health, there are a number of very simple things you can do to help, according to a ...
10 Best Foods For Healthy Kidney
The high pectin content in apples helps reduce the risk factors associated with kidney damage. Bell peppers are good for ...
9 reasons to add dragon fruit to your diet
Dragon fruit, or pitaya, is a tropical superfood that has an extraordinary appearance and also numerous health benefits. Rich ...
There’s Only One Part of Sex I’m Interested In—and It Makes No Sense
People either don’t want sex at all or will do it for connection, but there’s none of that delicious tension. Any hints on where I should be looking? Or how to describe myself to weed out the wrong ...
‘It has no taste’: Gurmeet Choudhary says he only ate boiled food for a year and half
"Now, my appetite has become so that if I eat something unhealthy, it won’t suit me at all," Gurmeet Choudhary added ...