Vegan, vegetarian and omnivorous diets affect intestinal microorganisms, but the absence of certain foods from the diet can ...

Flaxseeds are rich in Omega-3s and fiber, making them a great fit for a healthy gut diet. You can sprinkle ground flaxseeds on cereals or blend them into smoothies. Their ability to aid digestion and ...

A varied diet rich in vegetables is known to be healthy for one's well-being. Excessive consumption of meat, especially red meat, can lead to chronic ...

From oats to sources of protein, sometimes the 'healthy' foods are bad for our microbiome. Here are ones experts say to watch ...

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

Study shows distinct gut microbiome signatures across diets, highlighting the health benefits of plant-based foods and risks ...

Tim Spector's health app Zoe analysed poop samples from over 21,000 people to find the best diet for the gut microbiome.

Research has shown that people who have a lot of different microbes have better health, and a better diet, than those who don ...

India has reported three confirmed cases of Human Metapneumovirus, prompting medical scientists to emphasize the importance ...

Scientists analyzed biological samples from more than 21,000 people in the UK, US and Italy. The post Eating less meat and ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...