One 2014 study showed that men who ate over 10 portions of this food per week had an 18% lower risk of developing prostate ...

A Harvard expert has revealed that a certain 'superfood' could help slash your risk of developing cancer - and it's available ...

The results were promising. Men on the omega-3-rich diet experienced a 15% decrease in the Ki-67 index, while the control ...

A plant-based diet, rich in fruits, vegetables, whole grains, and legumes, is one of the most effective ways to lower cancer ...

Drinking a large glass of milk daily can reduce bowel cancer risk by 17%, according to a study by University of Oxford ...

Including antioxidant-rich foods such as blueberries, spinach, red bell peppers, tomatoes, kale, purple grapes, carrots, ...

If you want to boost your gut health and avoid chronic conditions, you may want to consider including vegetables with certain ...

If you're looking to support your immune system this winter, getting enough of one little-known nutrient could be the key – ...

Could tweaking your diet hold the key to eternal youth? The suggestion from recent research is that it can and even simple ...

Professor Tim Spector, a health expert who shares dietary advice on TV and online, has revealed that a vegetable with ...

We all know about the benefits of nutrients such as Vitamin C and D, but a little-known plant compound could be the key to a ...