The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many ...

“It is also worth noting that around 80% of our serotonin, one of the key ‘feel-good’ mediators in regulating our mental health, is produced in the gut. Look for healthy food that gives you long-term ...

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A TEENAGER has tragically died after suffering a deadly allergic reaction after eating a chocolate brownie given to her by a ...

Downing a glass of wine or beer with your kimchi might satisfy your taste buds, but as of yet, the scientific evidence for ...

Award-winning Burns Pet Nutrition gets the paws up from my dog and also comes with an extra 10% discount bonus when you buy ...

Research shows stimulating the vagus nerve can relieve a host of health problems and create feelings of calm. Could a new ...

Research shows stimulating the vagus nerve can relieve a host of health problems and create feelings of calm. Could a new ...

Dr Elise Dallas, GP at The London General Practice, said certain food and drink can exacerbate feelings of ... “Ginger’s ...

Anise seed, known for its sweet, aromatic flavor, also serves as a powerful digestive aid. This article explores its benefits ...

President-elect Donald Trump named former New York congressman Lee Zeldin to lead the Environmental Protection Agency as he ...

Studies have linked a healthy competition of gut bacteria with positive effects ... Those of us who get more magnesium in our ...