People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Some vegetables are considered superfoods, meaning they are rich in compounds that are considered beneficial to health, such ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Cardiologist Lauren Baldwin has warned people to avoid six types of food at all costs to prevent the development of heart ...

Tame chronic inflammation by starting your year off with a kitchen stocked with these anti-inflammatory foods.

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

A new study reveals several items of food that shorten life. Check out what you need to eliminate or add to your diet in ...

These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.

India celebrates and enjoys food in its culture, savoring every dish with delight. But some foods can prove dangerous having ...

About 46% of adults said they plan to start a new diet in 2025, the survey found. When asked which diets they plan to try, ...