By getting a breakthrough win against Clemson before a bye week, Louisville made sure the stretch run to its season would ...

"Walking can help meet the U.S. surgeon general's recommendation that adults get at least 2 1/2 hours of moderate-intensity physical activity every week. This helps lowers the risk of heart disease, ...

Record holding freediver Gletwyn Rubidge shared his knowledge at the Freediving Johannesburg School in Linden, hosting other ...

Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...