"Deep breath in, slow breath out…" Isn't it odd that we can self-soothe by slowing down our breathing? Humans have long used ...

Hypochondria can, in extreme cases, leave people unable to hold down a job or make it impossible for them to leave the house, ...

Psilocybin effects on depression and anxiety are generally safe and well-tolerated, but researchers should focus on determining optimal dosage.

Here’s why I disagree with Jonathan Haidt. Young people have been on a trajectory of worse mental health since before the ...

Valerie Bertinelli shared a video of the aftermath of what she said was “a really bad anxiety attack” because she wants to ...

Valerie Bertinelli has decided to open up about a mental health challenge that she has experienced recently: An anxiety ...

Valerie Bertinelli had to take a “deep breath” before posting on Instagram this weekend. That’s because the One Day at a Time ...

Actress Valerie Bertinelli opened up about her battle with anxiety in an emotional Instagram post Sunday. “I’ve sat on this post for a day because it’s incredibly vulnerable and that’s always scary to ...

I’m posting because we’re all out here doing our best having a human experience and none of us want to feel like we’re alone in that,” the star wrote in part.

Groundbreaking research reveals that it's possible to isolate the therapeutic benefits of psychedelics from their ...

An analysis of her spinal fluid was consistent with probable partial disc herniation. An MRI then confirmed that diagnosis of ...

New research suggests that it could be possible to separate treatment from hallucinations when developing new drugs based on ...