The theory behind the GOLO diet is that unhealthful insulin levels lead to insulin resistance, prediabetes, and type 2 diabetes, as well as other health conditions such as CVD and Alzheimer’s ...

For example, ingredients in Release may interfere with diabetes medication, which might cause your blood sugar to dip too low. Here are some of the foods you’ll eat on the GOLO Diet: It’s ...

It all adds up to the “GOLO” diet, created in 2009 by the GOLO company. It’s gaining traction among those in search of weight loss, but there is plenty you should understand about this plan ...