Cats are natural carnivores, but that doesn’t mean their diet has to consist solely of commercial cat food. Many pet o ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

A study published in Nutrients examined over 4,000 processed foods claiming high protein content and found many to be less ...

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter. Nutrients in these breakfast foods can provide energy, satisfy your appetite ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

The plant protein in peanuts provides an impressive amount of the essential macronutrient, which aids in muscle growth, ...

Baby food labels will disclose levels of lead and other toxic heavy metals via QR codes, thanks to a California law taking ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Claudia Winkleman has shared her favourite meal - and it's a classic that despite having an odd twist, is very good for you.

With a new year upon us, many of us are thinking about how to bring more joy into our lives. While happiness is often tied to ...