NIH scientist Kevin Hall knows eating ultra-processed foods cause us to gain weight and overeat. That doesn't mean he avoids ...
Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.
The study by Zoe reveals that a balanced diet, whether vegan, vegetarian, or non-vegetarian, is important for gut health.
Improve colon health
KOCHI: The festive season brings joy, celebrations, and indulgent meals. While this is delightful, many people feel sluggish ...
The founder of Zoe Health has issued a warning about a type of food that makes up a large portion of our diets in the UK.
Can drinking tea with certain foods lead to gastrointestinal issues or hinder nutrient absorption in the body? Let us find ...
But there are additional ways to support your gut bacteria via diet. Spector’s advice is to limit ultra-processed foods, sugars, sweeteners and preservatives, as they have be found to “reduce ...
Final guidance from FDA affirms previously proposed caps for lead in packaged baby and toddler food that public health advocates complained did not go far enough – spurring calls for state action.
Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...
Scientists analysed dietary data from more than 542,000 women to investigate the link between 97 products and nutrients and ...
Drinking coffee has repeatedly been linked with better heart health and prolonged life. But the benefits of coffee ...
Kent Donica, a fourth generation rancher just outside of Dickson raises cattle and donates several from his herd to be processed and distributed to those in need.