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Our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers.

Maybe a FitBit is on your Christmas list, or you've made a resolution to sign up for monthly group workout classes with a friend. But before you decide exactly what 2025 fitness trends you want to ...

There’s no better way to prep for your 2025 fitness goals than stocking up on a matching set that will get you into the gym. Your new favorite pair of leggings or go-to workout top is just an ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

Not having a gym trainer can make it difficult to kickstart and maintain a workout routine. However, thanks to technology, you have access to online fitness classes, giving you the convenience of ...

Sticking with an exercise routine throughout the holiday season may seem difficult as the weather gets cold and holiday festivities begin. These strategies can help you stay on track through the ...

Whether you’re nailing that downward dog or powering through a HIIT session, using an exercise mat can make the difference between a successful workout and one that causes some discomfort.

What it’s all about: Push your steady pace—that speed you can comfortably maintain for about a half hour—through longer and longer intervals in this workout from Latham. You’ll increase ...