Renowned for its health advantages, green tea is particularly beneficial for managing cholesterol. The antioxidants found in green tea, especially catechins, can help decrease LDL cholesterol and ...

Kate Middleton is a big fan of health and fitness and starts her day with a green juice that's packed full of 'superfoods', ...

Along with an immune system boost, drinking unroasted coffee could also allow you to maintain healthy cholesterol levels. A ...

A STEAMING mug of a soothing festive drink could protect your heart from the damage done by fatty comfort foods we gorge on ...

Green tea and cocoa can protect from the negative effects of fatty ... Study shows one type of bread is good for lowering ...

Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

High blood pressure is a major cause of heart attacks and strokes, but it rarely displays symptoms, making it particularly ...

Often dubbed a 'silent killer' because it is typically symptomless, high blood pressure can raise your risk of a number of dangerous medical emergencies.

Kate Middleton is admired not only for her elegance but also for her dedication to health and wellness.The Princess of Wales, ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

According to Ayoob, “It's loaded with a subgroup of antioxidants called ‘catechins’, which are felt to be at least partly responsible for the cholesterol-lowering effect of green tea." In the ...