In a recent meditation session, renowned teacher Ajahn Brahm shared insights on the often-misunderstood physical sensations ...

Travel has long been celebrated as a way to escape the daily grind, but for many, it offers something more profound: a path ...

In today fast-paced world women face unique challenges balancing personal professional and social responsibilities The constant demands placed on women from family obligations to workplace expectation ...

We profile six extraordinary local healers and spotlight treatments to put you on the path towards spiritual and emotional ...

Swastik, a luxury wellbeing sanctuary near Pune, offers a unique and truly holistic approach to life and wellness. Founded by ...

Evidence-Based Personalized Wellness The rising demand for programs that blend traditional healing practices with m ...

Sometimes, dreams begin as a quiet whisper—a simple idea rooted in hope. For us, it was the dream of creating a space where ...

From targeted therapies to lifestyle adjustments, there’s a growing toolkit of strategies designed to shorten recovery times ...

Mysore is known for its rich cultural heritage, but for those seeking healing and inner peace, the city offers so much more.

Gather Sauna House and Wildland Guiding Company collaborate to offer a transformative experience of yoga, meditation and thermal cycles in nature ...

Bland, Virginia Drive time from DC: Five hours. The wellness resort in the Blue Ridge Mountains is focused on Ayurveda, a ...

Wasing Wellbeing offers the opportunity to connect with self, each other and nature through retreats, wild swimming, saunas, ...