For those reasons, The Fighting Nerds is MMA Junkie’s 2024 Gym of the Year. Be sure to visit the MMA Junkie Instagram page ...

Any book can spur us toward self-improvement. So can a song, a poem or a movie scene. And so we will change.

SZA doesn't deny she got upgrades, but she is not here for folks wishing she didn't get work done in the first place.

Let’s just start by saying you’re perfect as you are. And cheering news from a study in the Journal of Clinical Psychiatry is ...

Don’t mess with Sydney Sweeney — especially in the gym. The “Euphoria” star took ... Keep being amazing, we love the sh*t outta you” The post also garnered the attention of “Bridgerton ...

Tsarukyan (22-3 MMA, 9-2 UFC) challenges lightweight champion Makhachev (26-1 MMA, 15-1 UFC) in a rematch, which headlines ...

Busta Rhymes has been on a weight-loss journey. At one point, the rapper reportedly had a peak weight of 340 pounds, but he appears to have slimmed down significantly since then. On Instagram ...

World title challenger David Nyika has called into question the quality of Jai Opetaia’s resume, sparking an impassioned ...

While believing in yourself isn’t always easy, developing and maintaining a strong sense of self-efficacy can help you ...

Sean Strickland recently opened up about his experience meeting Tim Kennedy. The former UFC middleweight champion is acclaimed for his unorthodox fighting style and equally notorious for his knack for ...

While believing in yourself isn’t always easy, developing and maintaining a strong sense of self-efficacy can help you ...

To anyone who went through a phase of loving The All-American Rejects, Fall Out Boy, or the Gym Class Heros in the early 200s but now enjoys a steel-soaked country ballad, this is the song for you.