Unlike previous generations, Gen Z isn’t trying to jumpstart their New Year’s fitness resolutions, get ripped, or slim down.

Jabra Elite 8 Active Gen 2 earbuds from Best Buy for $169.99, saving you $60 off their $229.99 MSRP. Do you need to buy a ...

I’ve tested the Stakt Mat for over a year — it’s now essential to my yoga, Pilates, barre and strength workouts.

Anyone looking for deals on the best workout headphones to help soundtrack their post-holiday workouts should prick up their ...

Of course, modifying demanding movements into low-impact ones is doable in any fitness class — you could do side-step squats ...

Somatic workouts—a style of slow, mindful, body-focused exercise—have gained popularity as a remedy to society's collective elevated stress state. This type of training can help you dial things down, ...

Apple Fitness+ is rolling out a new lineup of workout programs featuring celebrities like Rita Ora, Bruno Mars, Steve Aoki, ...

New year, new goals — which, let’s be honest, probably includes some kind of fitness or wellness goal. So why not incorporate ...

During the challenge, keep your pace up while listening to guest DJs like Paris Hilton. You can also invite friends to joint workouts or join an existing team through the platform to compete against ...

Apple is updating Fitness+ with new Yoga Peak Poses workshops, a three-week strength training program, and a more ...

It had me in a straitjacket.” When she walked offstage at her last bodybuilding show in 2018, she knew it was time to take ...

Other people mainly work out because they know it’s good for them — regular exercise plays a key role in everything from your ...