This plan, my 15-week schedule, is ideal if you have three-and-a-half to four months to train, so if you’re looking at a race ...

Customized running plans and tailored strength workouts helped get me race ready, and Runna is offering a two-week free trial ...

A real runner is just someone who runs. It doesn’t matter how fast they do that, how far they go, or how many race medals ...

The Great Birmingham Run website has a range of free-to-download training plans aimed at all abilities for both 10k and half ...

The Covenant Health Knoxville Marathon on April 6 is just around the corner and if you are thinking about running, now is the ...

New year = new speeds with these running training plans for one mile, 5K, 10K, half marathon, and marathon that aim to ...

It may be just the start of the new year, but for the thousands of people planning to run in the 2025 Boston Marathon in ...

San Fernando-based runner Anthony Bisnath completed an unbelievable running streak of 100 half-marathons in 2024, with 99 of ...

Lucy Reid believes that the sky is the limit. Last month, the British long-distance runner clocked 2:26:35 – her gun time was 2:26:37 – at the Malaga Marathon (December 15), a mark which put the ...

This writer snagged an eight-minute PR, thanks to a refreshed mindset and a few key training tweaks. Here’s how she broke ...

It was all going so well for Analiese Marquez, until mile 24 when things took a turn for the worse and she woke up surrounded ...