The Covenant Health Knoxville Marathon on April 6 is just around the corner and if you are thinking about running, now is the ...

This plan, my 15-week schedule, is ideal if you have three-and-a-half to four months to train, so if you’re looking at a race ...

Hyderabad: As many as 1,700 people have participated in an annual running event, organised by the LB Nagar Runners on Sunday.

Shadeen Francis, a marriage and family therapist and certified sex therapist (herself a former runner and soccer player), ...

wait two weeks if you raced a half marathon, says Twiggs. For this run/walk 5K training plan, Twiggs recommends running three to four days a week, with one day dedicated to speed work, one to a ...

Hyderabad: Running a marathon is no easy feat, demanding not just physical, but mental and emotional strength and awareness.

A 41-year-old pilot who had to quit flying during lockdown started to pile on the pounds and found himself requesting bigger ...

A 5K or 10K can be an excruciating challenge if you’re going all-out, as can the the sustained speed and mental toughness necessary for a half marathon ... to their training plans, and four ...

But Kevin Masters, a clinical psychologist who teaches at the University of Colorado, says participating in extreme fitness ...

They will be followed by a city centre 10k and half marathon over the weekend of Saturday ... The Great Birmingham Run ...

I set personal bests in the mile, 5K, and half marathon, which evidently made ... those shorter-distance victories when writing my training plan. “You did have data points even if they weren ...