Benefits of eating cashews: Cashews are beneficial for brain health Nutrients like copper and magnesium in cashews help improve brain function. These elements help reduce stress, improve memory, and ...

With a kidney-like shape, cashews have a nutty taste and a soft, creamy texture that do a lot more than just snacking. More ...

Dry fruits are not just tasty additions to your meals but also nutritional powerhouses that ensure you stay healthy and ...

Adivasi leader Sidam Arju explains that they collect Ithsever directly from the Thapsi tree and either consume it plain or ...

A nut that costs less than £1 has been found to have numerous health benefits - including helping with weight loss and ...

You may have heard of the viral Dubai chocolate bar filled with pistachio cream - and as it turns out - the nut has many ...

The British Nutrition Foundation suggests including nut butter in your diet as an easy way to eat more high-protein nuts.

Results also revealed those who had a low to moderate nut consumption – defined as one serving of 30g per day – had a 17% ...

Combine milk, cinnamon, 1/2 teaspoon vanilla, and cloves in a saucepan over low heat; stir and heat for 5 minutes. Increase ...

Put a tasty spin on gift-giving with some homemade treats–even ones for our four-legged friends! Dietian Kim Galeaz dropped by FOX59 Morning News to share sweet and savory options packed ...

Adding magnesium-rich superfoods to your winter diet can provide the benefits mentioned below and help combat winter health ...

Protein, fibre, antioxidants, and vital minerals are just a few of the many health advantages that dried fruits like EAT ...