If confirmed to lead the Department of Health and Human Services, Kennedy would be responsible for naming some of the people tasked with rewriting the Dietary Guidelines for Americans.

Prof Spector had another tip for meal planning as well, saying: "There is emerging evidence that eating salads or other ...

Of course, diet is an important one of these. She suggested adding protein and healthy fats into your diet, choosing ...

Reviewed by Dietitian Jessica Ball Ali Redmond. EatingWell design. If you’re trying to lose weight, research indicates that ...

Maintaining a healthy weight and high energy levels can be daunting in today's fast-paced world. With so many products ...

Mustard oil, the most common type of cooking oil found in every Indian kitchen but does it come with any properties that ...

Here are 8 food items that you must include in your diet, especially in the winter, to maximise gym gains.