When you shop for food, make sure to prioritize these options that nutrition experts recommend for your issues.

Discover related stories below or explore the feed for more content.

The US Food and Drug Administration (FDA) has updated the rules for companies to label foods as 'healthy' for the first time ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

But just because we can expect more gray days on the horizon, that doesn’t mean our vegetables should match. In fact, there’s ...

Doctor Claire Merrifield is urging people with the health condition that affects one in five to avoid the vegetable ...

Many people are searching for effective solutions to promote healthy bowel movements but often miss two powerful solutions: probiotics and green leafy vegetables. These natural remedies not only ...

Last year, the National University of Singapore asked 34 older adults to either consume 46g per day of freeze-dried table ...

Eating certain foods while on your period ... This can lead to fatigue, bodily pain, and dizziness. Leafy green vegetables such as kale and spinach can boost your iron levels.