Tiny cups topped with fresh fruit suggest a light and tasty snack. But it can spiral into an indulgent dessert.

She's now down 50 pounds, and part of how she achieved this goal was by eating these 20 high-protein foods from Costco.

On Thursday, Jan. 9, Jeni’s Ice Cream revealed that they now have a Green Smoothie ice cream option in their lineup. Inspired ...

The Briley family enjoys having businesses on Route 66 and the privilege of meeting and making friends with people from all ...

Cottage cheese is making a comeback and is well-loved for its high-protein content. Turn this cheesy snack into alfredo sauce ...

It should come as zero surprise that the beloved Thin Mint is the most popular flavor among the bunch and has spawned not ...

Age is just a number for Brooke Shields as she flaunts her forever young figure in a bikini at 59! How does she stay fit and ...

Are you struggling to lose weight? Avoid these common mistakes and you'll soon be on your way to reaching your weight loss ...

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.