European countries and Australia have rolled out front-of-package nutrient profiling. Color-coding or star ranking systems ...

Low-sodium meal-delivery services can provide convenient, tasty meals without excessive salt. These are the best RD-approved ...

Imagine a world where food on grocery store shelves is ranked by its healthiness, with simple, research-backed scores. In ...

While it’s easy to be drawn to McDonald’s iconic offerings, there’s also an opportunity to opt for healthier alternatives.

5-day plan 7-day plan custom plan Meals on BistroMD’s Heart Healthy program contain less than 600 mg of sodium and are low in saturated fat, making the program a good choice for those on 2-gram ...

Sodium is a necessary mineral that is pivotal in controlling blood pressure, maintaining fluid equilibrium, and facilitating nerve signal transmission in our bodies. The majority of individuals ...

The move is aimed at helping Americans navigate food labels at the grocery store and make choices that ... responsible for all content. Packaged foods in the U.S. will have to follow new rules in ...

For decades, the FDA's definition of healthy foods was based on broad and often misleading criteria. This allowed many processed foods high in sugar, sodium ... as healthy choices thanks to ...