So, in an effort to save money and delete the daily stress of figuring out what to cook, I ate the same meal every single ...

Customers have been moving towards places with healthier menus and many traditional chains are adding items to address this. I tried eating these "healthy" fast foods for an entire week.

Our nutrition and cookery experts have chosen their favourite recipes to help you reach your healthy eating targets, building an easy-to-follow plan that meets all your nutritional needs. Recipes are ...

Many people are watching their food dollars these days. Fortunately, eating healthy meals does not have to cost a fortune. Need to save some money on your monthly household budget? Below are some ...

Throughout the week, my DASH-approved snacks mainly consisted of nuts or fruit because they are healthy and uncomplicated. Although by the end of office day two, I couldn't resist eating a ...

They found that those eating 30 different types of plants a week had optimum gut health and reduced symptoms ... You can resurface this menu to change your choices or withdraw consent at any ...

Last Monday in October and our #tasteofkeybiscayne partner restaurants are ready to help you start this spooky week with some healthy & delicious dishes this ... there is something for everyone on our ...

Thousands of schools across the UK are participating in the British Nutrition Foundation’s Healthy Eating Week, a free annual event which provides evidence-based resources to help your whole school ...

Its goal is to better understand the gut microbiome in health and disease. “They discovered that participants who ate 30 or more different types of plants per week had gut microbiomes that were ...

It will cover what Mental Health Awareness Week is, this year’s theme, simple ways you can incorporate movement into your day and the role kindness plays in improving mental health. The charity also ...

All of the menu items have been analyzed by a ... president of the Buffalo Urban League Young Professionals. “Healthy Options Restaurant Week provides diners a great opportunity to support ...