Nutritionist Emily English, who has 1.4 million followers on TikTok, has shared her daily diet plan with fans - and they were ...

If you’re looking to shed 7-10 pounds in just one week right before the holidays or a vacation, this Cabbage Soup Diet is a tried-and-true method that can help you do just that. It’s simple, effective ...

This means you should be eating no more than 6,000 milligrammes per day as part of a healthy diet. But there are some benefits to eating canned soup. Tomato soup contains high levels of lycopene ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

A savvy woman's blood sugar-balancing soup recipe is earning plaudits from diabetics who hailed it as 'healthy' and 'scrumptious'. Sharing the concoction on Facebook, food blogger Carleigh Bodrug ...

Here is the soup recipe, exactly what you are allowed to eat on the first seven days of the diet and the lists of fruits and vegetables you can choose from. Click on the links below for our ...

As we enter the new year, making healthier choices becomes a priority, and what better way to nourish your body than with a warm, comforting bowl of soup? These three delicious and nutritious ...

Many people are suffering from coughs and colds and generally feeling unwell at the moment. In fact, it was announced todau (December 12) that a surge in flu cases has seen a 70% increase in ...

Explore powerful lauki (bottle gourd) recipes from Ramdev for boosting health, from kheer to juice, with benefits.

But what exactly is miso soup, and why is it worth adding to your diet? Miso soup, viewed as a genuine elixir of health and longevity in Japan, is one of those dishes that not only pleases the ...