Reach for a high-protein snack after your ride to start the muscle-building process right away, suggests Marie Spano, RD, sports dietitian in Atlanta ... which you’ll get from one cup of cottage ...

Cricketer Yuvraj Singh has entered into a collaboration with Alfinity Studios for the launch of a new range of healthy ...

This is junk food, Mommy.” That’s what my 6-year-old told me as he sat down to his pre-swimming lesson snack. I’d given him peanut butter pretzels, fruit snacks and a piece of leftover Halloween candy ...

Trust Legal has played a key advisory role in guiding cricketer Yuvraj Singh through his collaboration with Alfinity Studios, ...