Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

Discover 6 delicious no cook meals packed with protein that you can whip up in minutes perfect for busy weeknights when you ...

Enjoy a protein-packed meal with these easy, three-step dinner recipes featuring at least 15 grams of protein and plenty of ...

Nancy Rinehart of Side Hustle Soups shared recipes for three favorites that are in regular rotation at her soup business. All the soups freeze well.

In a mason jar, whisk ¼ cup chia seeds, 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice ...

Low in fat and calories, but high in fibre and protein, it's a quick and easy option you can make in the morning or the night ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.

Food forecasters see a year of offbeat choices: savory coffees, great convenience-store cuisine and sauces on everything.

A personal trainer has shared one of his favourite breakfast recipes which he says is "low carb" and packed full of protein ...

There’s more to the humble egg than just protein. Our experts explain why eggs should be a key part of your diet ...

Why eat high-protein desserts? “It’s important to spread protein intake throughout the day for optimal blood sugar control, ...

Get ready to go nutty with our top picks for the best peanut butters! From BOYOs creamy chocolate flavor to Alpinos crunchy ...