Tight hamstrings contribute to kneecap pressure, causing patellofemoral pain. To prevent this, add hamstring stretches to ...

The 10-minute class contains 12 moves, many of which are known for being the best exercises if you have lower back pain, like ...

Colts QB Anthony Richardson missed last week due to a previously existing disc issue that caused back spasms. Team hopeful he can play vs Jaguars ...

I felt like someone was stabbing me with a knife,” Lindmark said. He’s still not quite the player he used to be, although the Wisconsin forward is inching closer. Lindmark has found other ways to ...

A World War 1 classic movie set left its Hollywood star, who was almost brutally killed shooting one of the film's most iconic scenes, with painful, bloody injuries.

“We’re the best-kept secret in health care,” Sharon Dunn, the past president of the American Physical Therapy Association, ...

Then, when you need those muscles for an activity, they may not be able to extend in the way they need to. The result?

There has been a dramatic rise in people being admitted to hospital with anaemia which can cause heart issues if left ...