Instead, she did it from the comfort of her own home, using just a pair of dumbbells. In a video, Naveena gave her followers ...
The Kurakhove dam can be seen exploding in footage filmed by a military drone in Ukraine's Donetsk amidst heavy fighting in ...
Chronic fatigue and long Covid remain poorly understood, but Dr Perrin’s unusual techniques are having surprisingly positive ...
Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...
With young people in the grip of a cost-of-living crisis, TikTok creators are turning grocery runs into aspirational content—and followers are eating it up.
Three Dal researchers are nominated for this year's Public Impact Award, recognizing researchers whose work has helped ...
Upon taking a single off Titas Sadhu on the second ball of the 13th over, Vrushali Bhagat raised her arms in celebration and claimed a stump from the non-striker’s end as a memento. With her jubilant ...
Spread the loveLosing weight doesn’t always require expensive gym memberships or equipment. Here are five effective at-home ...
As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...
On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.
It might be time to start upping your exercise game if you find yourself in the least active group: "The people that are ...