Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

Walking is one of the simplest and most accessible forms of exercise, yet it can have a big impact on your health. Scientists ...

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Did you know 80% of your immune system is in your gut? Or that many health issues can be traced back to your digestive system ...

Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...

Democratic leadership and their priorities could be imperiled next year by the drastic changes in the state legislature.

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Colors evolved for survival, with animals using them for warnings and mating, and plants attracting pollinators.

Be it herbal oils, stress management, weight loss, or lifestyle and nutrition balance, Ayurveda provides answers to every ... enhances the activity of your immune system, reduces blood sugar levels, ...

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