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Best iron supplements for women: 6 top picks for energy and focus
In comparison to men, women are more likely to suffer from iron deficiency because of menstrual blood loss, according to a study published in the National Library of Medicine ... prevent the risk of ...
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This nutrient deficiency could be the culprit behind your brain fog, sluggishness, and lack of concentration
One possible cause: iron-deficiency anemia (IDA). About 3 million Americans have anemia ... a nurse practitioner in the hematology division at the University of Miami Miller School of Medicine, tells ...
6 side effects of having too much turmeric and what is the right amount to consume
Turmeric has been part of traditional medicine and culinary practices for centuries. This vibrant yellow spice, particularly ...