Kodiak has joined forces with Chief Brand Officer Zac Efron to introduce a brand-new breakfast option: Apple Brown Sugar ...

While she said that all oats have a similar nutrient makeup, quick oats have additives to make them cook faster. Dense and ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...

Oatmeal is a breakfast favorite often hailed as healthy, but is it truly beneficial in all its forms? We dive into the perks ...

The oatmeal has 14 grams of protein and contains some of "Zac's favorites" including chia seeds, pumpkin seeds and cranberry ...

Kodiak, renowned for its high-protein, whole-grain breakfast products, and Zac Efron, Chief Brand Officer at Kodiak, today ...

Oatmeal, a staple in many diets, often leaves us scratching our heads with its labeling. Rolled oats? Traditional oats?

While instant oats cook the fastest, they usually have more added sugar and less fibre than other types of oats. Oats have a nice flavour on their own, but if you’re tired of plain oatmeal ...

Good foods to eat for breakfast ... "Slice it up and add it to cereal or oatmeal," advised Giovinazzo. "It will add natural sweetness, so you may not need additional sugar." Thanks to a healthy ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...