You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
43 best fitness gifts for the active person in your life
Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...
Nutritionists Weigh in on the Healthiest Energy Drinks
Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...
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Masala Okra (Bhindi sabzi)
Just a straightforward, delicious, and healthy dinner to fill my stomach and satisfy ... This might be tamarind, amchoor (raw mango powder), lemon juice, or even vinegar. How Do You Keep Bhindi Green ...
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71 Healthy Fish Recipes That Are Good for Your Heart
Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.
Ninja Thirsti Max review: your own personal soda machine
Reduce the use of single-use bottles and cans by making your own carbonated beverages at home with the Ninja Thirsti Max.
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Art Meets Flavour: Quality Time at GrabFood Event
GrabFood, the leading food delivery platform, invites foodies and art lovers to experience an extraordinary picnic vibe right in the heart of Bangkok at #GrabThumbsUp x NEWYEAR presents Quality Food, ...