On the other hand, coconut oil consumption has also been found to boost “good ... cholesterol levels could raise the study ...

Using spices to flavor foods allows for less salt and fat in cooking ... and larger doses >1500 mg daily associated with more favorable effects on HDL (good cholesterol). In a 2017 small randomized ...

High-density lipoprotein (HDL) cholesterol is 'good' because it carries LDL cholesterol ... to a 2000-calorie diet low in saturated fat and salt and high in fibre, fruit and veg.

A food that can cost around 19p has been linked to reduced cholesterol levels and better brain health. A study conducted at ...

Unexplained fluctuations in cholesterol levels have been linked to dementia and cognitive decline in a recent study.

While everyone's bodies and dietary needs are different, a new study is sounding the alarm about one specific food and its ...

The good news? Cutting one food ... of most steaks results in increased cholesterol levels in the body. The sodium in red meat, especially the salt used to season steaks, is known to be a risk ...