Drinking a warm cup of lemon honey water during winter mornings could be beneficial for your health and overall well-being.

Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

If you hate the bitter taste of kadha, we have 6 delicious superfood drink alternatives that have the potential to be your winter staple; read ...

From reducing simple ailments like cough and cold to preventing ... and keep your skin looking good. The antioxidants in dates help fight free radicals and reduce oxidative stress. The list is endless ...

Delhi's pollution has reached a critical level. Not only breathing becomes difficult but its serious consequences are also ...

A Buddhist diet is primarily plant-based, mainly fruits, vegetables, nuts, seeds, whole grains, legumes, and beans. Seldom is meat consumed. It is rich in antioxidants, phytochemicals, vitamins, ...

An earthy and powerful tropical herb, turmeric can be a goldmine in the garden and kitchen, but there's a trick to growing ...

Turmeric is a natural herb that may affect how well other medications and supplements work. This includes cancer medications ...

Apart from adding color to food, turmeric has also been used for centuries in traditional medicine to treat a variety of health conditions. Recent studies have confirmed its powerful antioxidant ...