"Improvements in these areas can enhance posture and reduce back pain." Best of all, you don't need any equipment to do them.

Mike: Today we're going to explain how hanging can ease your shoulder pain. Brad: That's right. And we're also going to show ...

A new study looks into whether all that crackling should be a wake-up call for your joint health. Here’s what to know about ...

When it comes to joint replacement surgery, people often worry about a lengthy recovery and discomfort associated with ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

Discover how powerlifting can actually improve your flexibility. Learn how heavy lifting enhances mobility and athletic performance.

"Honestly, the cognitive understanding that I have more years behind me than ahead of me freaks me out a bit. Where did all ...

In the wake of Democratic voters in cities and suburbs around the country staying home or trending right, resulting in big swings to Donald Trump almost uniformly, analysts and commentators ...

There are many irregularities in relation to the detention of Tom Lembong. Without sufficient evidence of corruption, this case can be considered as politicization, and not enforcement, of the law.

After months of divisive rhetoric on the campaign trail, including vows to crack down on border control and aggressively ramp up deportations, tensions surrounding immigration in southwestern ...