Researchers discovered drinking 12 ounces of the juice daily for a week causes positive changes in a person's health ...

Warm up with these wholesome soups, brimming with essential vitamins and minerals to keep you feeling your best all season ...

Whether you want to kick-start your day with a superfood-infused smoothie or revitalize midday with fresh-pressed juice, these Chicago spots deliver with full-bodied flavor and nutrient-packed recipes ...

Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo ...

Milk it. Jan. 11 is National Milk Day, and according to a Yahoo News/YouGov poll from last April, about 52% of U.S. adults ...

You’ve probably heard the saying, “When life gives you lemons, make lemonade.” Let’s tweak that a bit—how about making some lemon water instead? Though lemons are often associated with the sweet taste ...

For anyone counting calories or trying to shed some weight, carrot hummus is a much healthier and lower-calorie alternative ...

Sale is chock-full of all-time low prices on everything from home goods to tech finds. Score BowFlex, iRobot and Keurig for ...

Lemon And Honey With Warm Water On Empty Stomach: 5 amazing health benefits of starting your day with a glass of freshly ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

Dr Clare Bailey Mosley, says the 'diabetes-friendly' ginger and orange stir-fry recipe is packed full of blood sugar-lowering ...

Are you struggling to lose weight? Avoid these common mistakes and you'll soon be on your way to reaching your weight loss ...