One in three women will have a pelvic floor disorder in her lifetime, according to the International Urogynecolgical Association. One of the more common pelvic ...

As she walked into her fitness class, Kim Vopni, 53, felt a familiar wave of embarrassment and frustration. “Not another leak ...

When women—runners or not—hear “pelvic floor,” their minds likely go straight to kegel exercises. And that’s no surprise, really, given the history: A doctor in the 1940s, Arnold Kegel ...

Medical experts share their answers to all your questions on bladder problems, from urinary tract infections to odd urine ...

In today’s fast-paced world, many women are turning a blind eye to a common yet often unspoken issue: urinary incontinence.

WHEN was the last time you thought about your pelvic floor? Maybe never? If so, it’s time to start paying some attention as ...

A CHRISTCHURCH clinic has introduced a new pelvic floor treatment. Luna Care Health Clinic, based at Copper Beech Clinic In ...

My generation prefers to trust the hive mind to the health system when it comes to caring for our bodies and minds. The ...

Pregnancy and childbirth bring significant changes to the body making the journey back to fitness a challenge Read on how new mothers can safely ease into exercising after childbirth ...

The Oxytrol for Women (oxybutynin ... Your doctor may recommend Kegel exercises, which involve repeatedly tightening and strengthening the pelvic muscles that control the flow of urine.