Haldi doodh, or as the world knows it, turmeric milk, is not just a drink; it's a piece of India's heart wrapped in warmth ...

Researchers issue warning over soy, oat, almond milk – they say these dairy alternatives are linked to health harm, while semi-skimmed cow's milk has benefits.

Have you ever wondered what separates milk and buttermilk? It turns out, these two are more different than you might think.

Start creating healthy meals and snacks by pairing dairy foods with fruits, vegetables and whole grains. These quick-to-fix ...

Tim Spector, professor of genetic epidemiology at King’s College London and author of The Diet Myth: The Real Science Behind ...

Going dairy-free does not mean you have to give up the great flavor of your favorite foods. Think of it as giving them a ...

Beer is made from a base of four plant-based ingredients: hops, barley, yeast, and water. But does that mean all beer is ...

Move over kale! These dairy-free high calcium foods are favorites that we enjoy everyday with these simple ideas and recipes.

To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies that made ...

See our top 10 most read science, research and technology stories from 2024, featuring the use of science in policy ...