Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep.

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

A female firearms officer at a nuclear testing facility in Scotland has won an employment tribunal against the MoD after a ...

In her new book, “Yoga Fix: Functional Movement for a Pain-Free Body” (DK Red, Jan. 21) Erin Motz offers up doable moves to ...

If you take 10,000 steps a day you can reduce your blood pressure, have more stable glucose levels and improve sleep patterns and mood. Looking for a proven tonic for mental and physical health, ...

You can always double them up to completely block out the light source if you'd like or buy the stronger full black-out ...

What doesn’t kill you makes you crazy By Krista Madsen There are various ailments from which I imagine you could easily lose ...

BYU thought No. 14 Houston was difficult to defend? Boy, wait until they get a load of Texas Tech. The Cougars surrendered 16 ...