I’m not entirely sedentary these days. I walk a lot. But recently I was talking to my GP and she suggested that I should also ...

The new Life Time is a public/private partnership developed with the City of Rosemount. It features six group fitness studios ...

According to BBC London, there are now more 24-hour gyms than clubs and venues with the 24-hour licenses that allow somewhere ...

We recently published a list of 10 Best Fitness and Gym Stocks to Buy Now. In this article, we are going to look at where ...

For those who plan to work out on Christmas Eve, here's what to know about hours of operation for major gyms like Planet ...

For those who plan to work out on Christmas Day, here's what to know about hours of operation for major gyms like Planet Fitness, Gold's Gym and more.

While most of us will be planning to spend more time exercising in January, Kia-Elise Green explains why she’s prioritising ...

How do you stay fit during such a busy time in life? Starstruck's Iwa Moto shares her fitness inspirations but reveals she ...

While a typical workout only takes 47 minutes, on average, gym goer’s pre- and post-workout routine takes nearly four hours, according to a recent study. The survey of 2,000 American adults who ...

Kevan Elkins went into cardiac arrest while at a Vasa in American Fork. On Thursday, he thanked the off-duty nurse and ...

If you’re too daunted to join a gym or want to avoid pricey memberships, these handy pieces of at-home workout equipment can ...