Previous research connected a 10% increase in ultra-processed food consumption with a 16% increase in breast cancer deaths ...

This diet pattern gained traction during 2024 with several benefits emerging. Read on to know more about one of the healthy ...

An expert has revealed 10 foods that are high in microplastics, and 'the easy swaps' that can help you avoid them.

Eating more ultra-processed foods is associated with a higher risk of memory and thinking problems, as well as stroke, ...

A new study reveals several items of food that shorten life. Check out what you need to eliminate or add to your diet in ...

It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added refined sugar. Like ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...

However, according to Nichole Andrews, a registered dietitian nutritionist and oncology specialist, the list of foods ...

But processed fortified foods such as breakfast cereals, bread, milk, and even pasta can help consumers eat many of the ...

The Food and Drug Administration's new rules on "healthy" food labels are voluntary and are scheduled to take effect at the ...

I’ve been reflecting on three issues since we returned from a two-week trip in Nigeria three weeks ago. Before that visit, I had not been to Nigeria for 14 years. My last visit was in 2010, even ...

Weight loss, a healthier gut and easier exercising have all been major benefits of cutting ultra-processed food out of my ...