Pesticides and other chemicals can linger on produce all the way from the field to your fruit tray, but we've got a list of ...

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You've got an air fryer for Christmas: welcome to the club! But what should you cook first? The possibilities are (almost) ...

After a little research, it seems that all unprocessed fruits and vegetables are healthy when included as part of a balanced ...

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The Food and Drug Administration has added eggs to its updated list of healthy foods along with fish and vegetables ...

Fruits and veggies are essential parts of a well balanced diet. They serve most nutrients and health benefits in abundance.

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

We all know that we should eat our vegetables. Lots of vegetables, in a rainbow of colors. The current U.S. Dietary Guidelines recommend 2 1/2 cups of vegetables per day, and 1 1/2 cups of fruit.

Bubble and Squeak is a classic Christmas dinner leftover recipe. It involves ‘mashing’ together potatoes, sprouts and cabbage ...