Below are eight dietitian-approved vegetables, listed in order of their vitamin C content, from highest to lowest.

Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...

As the calendar turns to a fresh new year, many of us set resolutions to live healthier, eat better, and embrace habits that ...

Some vegetables are considered superfoods, meaning they are rich in compounds that are considered beneficial to health, such ...

Cherries, especially tart varieties, are rich in anthocyanins and melatonin. These antioxidants reduce muscle soreness, ...

As a result, the list of vitamins and supplements that actually have scientific evidence of any real benefit is surprising small, given the number of these products available. NIH’s Office of Dietary ...

The good news is you’re not alone—and with the right products, you can take full control and tackle them head-on. Here’s a ...

An underrated herb could help you reduce bloating, avoid the cold and flu and according to an expert, can strengthen your ...

At this point, we know you're inundated with skin-care ingredient after skin-care ingredient — but hear us out: The best ...

There are several farms in Massachusetts whose goats and other animals would love to munch on your unwanted Christmas tree.

Should you take vitamins for virus season? Medical professionals share what they take (or better yet, eat) for optimal ...