Wondering which popular diet will help you shed extra weight in a healthy way this year?The Mediterranean diet tops the ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet ...

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

The list of organizations abandoning the option of fully remote work for employees has grown recently, with the likes of ...

O n any given day, millions of people in the U.S. are trying to lose weight. Recent data from the Centers for Disease Control and Prevention reports that a little over 40% of adul ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

Nutrition guru Professor Tim Spector has recommended three easily-sourced superfoods that could help supercharge your 2025 ...

Blue Apron earns the top spot for the best vegetarian meal delivery for its wide variety of vegetarian meals, its ability to ...

These food trackers can help you follow a healthy eating plan, teach you to make smarter food choices and assist in weight loss – plus, most of them are free.

The plan - which aims to slow aging - involves both waking at 5am every day and being in bed by 8.30pm. It also involves ...